Pick a template,
make it yours.

Start from a ready-made design or build your own from scratch. Click a template, then try the big editor underneath: change colors, fonts and names, and drag everything where you want it.

OriginalDark, futuristic
GlowPink, glutes and legs
SurpriseRandom look and groups
Full potentialAll 16 muscle groups
✋ Everything here is adjustable: ⚙ Settings → Customize, and drag the cards to rearrangeEditing:

This demo is fully unlocked and nothing you do is saved. With an account, the free trial includes the Original design plus one template; the full plan unlocks every template and all adjusting. See plans

Build your journal

Everything is adjustable

Nothing is locked in. The templates above are the same app, just set up differently. Start from a template or build your own, and change any of it, any time, in a few taps. Full adjusting comes with the full plan.

✏️

Names

Your journal, categories and exercises.

🎨

Colors

Any accent color, per category and exercise.

🌗

Light or dark

Switch the whole look in one tap.

🔤

Fonts and size

Pick a font and scale the text.

↕️

Layout

Drag cards and graphs into your order.

🎯

Goals

Your weekly target, units and tracked muscles.